Four months ago I had a friend post a picture of her and her toddler post BBM workout and I had to know more. If you are interested this is the gist. Briana Christine founded BBM post pregnancy and had an amazing 100 pound weight loss in just under a year. Bikini Body Mommy is a great collection of short (20 minute) workouts set up in a 90 day challenge format. If you are looking for a quick way to fit in your workouts this is it and the best part is that Briana is so real. She struggles right along with you to crank out her reps. For me personally this is the best part. I feel like I am working out with a friend not some drill sergeant trainer.
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Please be nice about these photos it takes a lot for me to post pics of me in a bikini :-/ |
Have you done Bikini Body Mommy? If so what were your results? Did you follow her meal plan or create your own? I would love to hear about it. Just leave me some comments and let me know how you lost the baby weight.